Tag Archives: fitness

Super Pedals!!

Posted on May 19, 2011 by cat caperello

SPD = Super Pedals, Dammit! Last night I went to the gym and for the first time, donned the spin shoes. I went to the spin studio, which was empty except for me, and then Emilio (let’s call him Emilio, because … Continue reading →

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Oh yes.

Posted on May 15, 2011 by cat caperello

Guess what I got today!

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A weekday weigh-in?? OOHH YEEAAHH!!

Posted on May 12, 2011 by cat caperello

Break on through, baby! I got on the scale this morning because I will be out of town through Sunday and to say I was happy with the result is an understatement. As of this morning, just hours ago, I … Continue reading →

Posted in bicycle, bike, choice, choose, Fitness, Health, Healthy, motivation, Ride, Scale, Spin, Weigh in, Weight loss, Work out, Work-out | Tagged , , , , | 2 Comments

OMG, you guys!

Posted on May 11, 2011 by cat caperello

PSA: We’re still collecting for the 2011 US Bicycle Route System fundraiser for national bike month. Please visit the GEB team page and donate $10 today. It’s only a few bucks to help out a great cause that will enhance bike … Continue reading →

Posted in bicycle, bike, Causes, choice, choose, commute, Fitness, Fundraising, Gym, Health, Healthy, motivation, Ride, Tour, Travel, U.S.B.R.S, US Bicycle Route System, Weigh in, Weight loss, Work out, work place, Work-out | Tagged , , , , | Leave a comment

Two things:

Posted on May 2, 2011 by cat caperello

They’re called “pounds” and I lost ’em. 25 down, 53 to go. I’m really close to the spin shoes, which is super exciting. Have to admit, I’ve had a hard time tracking (and getting to the gym) since I’ve been … Continue reading →

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Daydream Believing

Posted on April 26, 2011 by cat caperello

You may or may not know that I am a crazy person. I spend roughly one-third of my work day dreaming about long bike rides. I’ve never really thought of myself as the kind of person who could do a … Continue reading →

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Weekend update!

Posted on April 25, 2011 by cat caperello

Hello, friends! I have news for you, and it is good: I have lost 3 pounds! That’s right! My post-spin weigh in on Saturday puts me at 23 down, 55 to-go! By the way, this current weight is my lowest … Continue reading →

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Guess who’s back?!

Posted on April 20, 2011 by cat caperello

  Hello, kittens! Did you miss me? Yes, yes.. I know. I missed you too. It’s okay, momma’s home now.. Whoooo! Anyway! I have returned from the best vacation of my life and I’m gonna be honest with ya: All the … Continue reading →

Posted in Amsterdam, Art, bicycle, Bicycle Art, bike, Bike Art, choice, choose, desk job, Fitness, food, green tea, Gym, Health, Healthy, International, jogging, Lovely, Lunch, Random, Ride, Scale, Spin, Tour, Travel, Unicorn tea, Weigh in, Weight loss, Work out, Work-out, yogging | Tagged , , , , , | 4 Comments

Reluctantly crouched at the starting line.

Posted on April 5, 2011 by cat caperello

  *yawn* I’m tired. I don’t know how I managed to pry myself out of bed this morning for the last spin class before vacation. I wanted to be down a few more pounds before I left on Friday morning, but … Continue reading →

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Saturday weigh-in

Posted on April 2, 2011 by cat caperello

Hey folks, Just a quick note: Down .6 which brings me to 20 lost and 58 to go. Went out last night and paid for it today in spin, let me tell ya.. Planning to spin tomorrow morning too. I’m … Continue reading →

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