Category Archives: Weight loss

Weekend Warrior

Posted on September 18, 2011 by cat caperello

Yesterday was good, weighed in 2lbs lighter and went on a group ride with the Princeton Freewheelers, a local cycling club. I learned about the group 2 years ago when I was shopping for Dingo, but didn’t have 1) the … Continue reading →

Posted in bicycle, bike, Fitness, Healthy, Lovely, Princeton Freewheelers, Ride, Weigh in, Weight loss | Tagged | 1 Comment

Nom Nom Nom..

Posted on September 14, 2011 by cat caperello

This salad just about saved my life earlier. Here are the stats: I limit my deli lunch meat intake because they are loaded with nitrates and that is badness. However I discovered that Whole Foods has real WHOLE turkey breast … Continue reading →

Posted in Fitness, food, Health, Healthy, Lunch, Scale, Weigh in, Weight loss, Work out | Tagged , | 2 Comments

Oh, this is a much better choice.

Posted on September 1, 2011 by cat caperello

Looks delish..

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Note to self: Yesterday I ate a cheeseburger and french fries and felt really gross afterword.

Posted on September 1, 2011 by cat caperello

Yuck. I regretted the decision almost immediately and went on to “hate myself” while I was eating my food. Yes, friends, that sounds just as terrible as it feels. (And I’m not even touching the land-meat aspect of my decision.) There … Continue reading →

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It’s Thursday. Do you know where your ambition is?

Posted on August 25, 2011 by cat caperello

Got out on the bike this morning before work – this is very exciting! It’s so hard for me to get myself out of bed in order to do this. Let’s face it, I haven’t been very ambitious over the … Continue reading →

Posted in bicycle, bike, choice, choose, commute, corporate, Gym, Health, Healthy, Weight loss, Work out | Tagged , , , | 2 Comments

“Leave it all behind”

Posted on August 13, 2011 by cat caperello

That’s what my spin instructor said at class this morning. It was the first time I had seen her in about two months – and that ain’t her fault! I could definitely tell that my body hasn’t exercised in quite … Continue reading →

Posted in choice, Fitness, Gym, Health, Scale, Spin, Weight loss, Work out, Work-out | Tagged , , | Leave a comment

Sweaty Saturday.

Posted on June 18, 2011 by cat caperello

That was my first spin class actually my first time at the gym in something like six weeks. It’s hard to bet back the nerve to go once you’ve fallen away from it, but my body has really been missing … Continue reading →

Posted in Art, bicycle, bike, Gym, Health, Healthy, Spin, Weigh in, Weight loss, Work out, Work-out | Tagged , | Leave a comment

Flexibility: I has it!

Posted on June 13, 2011 by cat caperello

I’m writing this on the bus. At this moment I am listening to a woman yelling a foreign language into her cell phone, and for the most part, I’m okay with that. Nothing is perfect – but I’ll take riding … Continue reading →

Posted in bicycle, bike, commute, Fitness, Health, Healthy, Ride, Tour, Travel, Weight loss | Tagged , , | 2 Comments

GET DOWN!

Posted on June 8, 2011 by cat caperello

After a few weeks of holding steady at the scale, I am pleased to report that I am 1.8 lbs down since my last weigh in and that’s as of this morning. As I’m finding that my summer schedule hasn’t … Continue reading →

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We did it!!!!!!

Posted on May 24, 2011 by cat caperello

First half of the commute is complete. :)

Posted in bicycle, bike, choice, choose, commute, Fitness, Health, Healthy, Random, Ride, Weight loss, Work out, work place, Work-out | Tagged , | Leave a comment